This is the seventh Saturday in a row, starting January 1, 2022, that 60 of us have arrived at The Training Lab (TTL) at 7:30am for a two and a half hour workout preparing for Hyrox NYC on March 3rd.
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Oftentimes I get my greatest inspiration from the the people I coach. I work with a long list of outstanding organizations. I am highlighting three this year that have profoundly impacted me in 2019.
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A month ago, I finished my first 10-day silent meditation retreat. I blogged about the experience after completing it, and I committed to reporting back at regular intervals about its lasting impacts.
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I joined this invitation-only community for leading business and career coaches in October 2019. Criteria for acceptance includes a track record of successfully impacting business growth metrics, as well as personal and professional achievements and honors.
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Yes, I lost it when Steve Salee and I delivered closing remarks on Day One of the Overcoming Compassion Fatigue Conference at Rutgers earlier this month.
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This photo definitely captures what my mind feels like after a week at TED – completely turned upside down and all around, confused, exhilarated, inspired, and in a very heightened emotional state.
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Simplifying – Lessons from my Mother-in-Law and Gloria Steinem
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I was poking around online for a dessert recipe to prepare for a dinner party and came across a renown plum cake recipe; and feedback has been the focus of many coaching sessions recently. This is how I connected the dots between these seemingly unrelated topics.
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I’m not an expert on the rules and regulations of tennis but from what I saw of the US Open Women’s Final, and then heard and subsequently read, I feel certain that the umpire, Carlos Ramos, could benefit from a coach.
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Joanne Killmeyer was a driving force in why I became a coach and I want to pay tribute to her legacy publicly. Joanne passed this summer, leaving me and many of her former students and mentees bereft, missing her wisdom and deep sense of compassion.
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