Six Steps To Help Solve A Big Challenge When You Have ADHD

Have you ever felt completely unsure of how to resolve a big, thorny problem at work or at home? We've all been there, and it can be uncomfortable. But a big challenge for a neurotypical person can sometimes feel next to impossible for someone with ADHD—too big, too undefined, and too hard to manage with time blindness.

I have an adult diagnosis of ADHD and recently faced such a challenge: figuring out a PR/marketing strategy for my first book, which will be published in the second half of 2023. PR and marketing are not areas in which I have great expertise. I felt lost, confused and paralyzed.

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Forbes Coaches CouncilAntonia Bowringcareer coaching, career, leaders, leadership, coaching, executive coaching, forbes, #forbescoachescouncil, ADHD