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How To Deal With Curveballs When You Have ADHD

Sometimes in our careers we get thrown a curveball—something unexpected that puts us off our game, like not getting a promotion. And while this is upsetting to most everyone, and usually requires some cognitive readjustment, for someone with ADHD, it can trigger a more extreme reaction, from paralysis at one extreme to frenetic action at the other. This can happen even (or especially) when the curveball itself is not work-related.

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